top of page

Diabetes Handouts

Are You
at Risk?

Drive Safe with Diabetes

Glycemic Index Food Guide

Introductory Resistance Program

Prediabetes
Fact Sheet

Stay Safe When You Have 
Diabetes and Are Sick or 
at Risk of Dehydration

Benefits of Physical Activity

Eating Away from Home

Healthy Eating and Diabetes

Maintaining Aerobic Exercise

Reduce
Sedentary Time

The Balanced Food Plate

Diabetes Fact Sheet

Foot
Care

Hypoglycemia - Low Blood Sugar in Adults

Open your Eyes to an Eye Exam

Resistance Exercise Guidelines

© 2026 North Shore Family Health Team

  • Facebook
  • Instagram
  • X
bottom of page