top of page


Bladder Cancer Awareness Month
Written by: Kim Almgren May is Bladder Cancer Awareness Month! Bladder cancer is common, but it is not as well-known as other cancers. It is the 5th most common cancer with about 37 people being diagnosed per day, or 13 400 people per year. Risk Factors Smoking is the most common risk factor. Other risk factors include older age greater than 65, occupational exposure to specific chemicals such as those associated with rubber, plastic, and dye industries, and chronic bl


Mental Health Week 2026
Written By: Elizabeth Adduono "Mental Wellness for Everyone" We all have mental health “In this world, we will have trouble. But take heart!” We cannot deny the struggles of this world and the challenges within our daily lives. We are witnessing a time filled with trauma, pain, life-changing diagnoses, financial burdens, and stress in all shapes and forms. There is daily strain on everyone’s mental health. We are left wondering, “how do we get better, how do we stay well?” He


Breathe Easier: Taking the First Step This World No Tobacco Day
Written By: Lindy Coughlin RPN, CDE Every year on May 31st, World No Tobacco Day reminds us of something both simple and powerful: quitting smoking is one of the most important steps you can take to improve your health. I’ve had the privilege of working with individuals at all stages of their journey; those just beginning to think about quitting, those who have tried to quit before, and those celebrating milestones they once thought were out of reach. If you’re reading this


Earth Day 2026: How the Outdoors Supports Our Everyday Well-Being
Earth Day reminds us to appreciate and protect the world around us. It’s also a great opportunity to reflect how spending time outdoors simply makes us feel better. Whether it’s a short walk, sitting in a park, or gardening, connecting with nature can bring a sense of balance to our daily lives.


Spring Cleaning for Your Health
Spring cleaning isn’t just about cleaning your home; it’s also an opportunity to refresh your life and habits. Taking the time to reset your environment and routines can help you start the new season feeling prepared and energized.


Recruiting for a Board Member
Dear Community Members,
The North Shore Family Health Team Board of Directors is recruiting for a 5th board member.


Welcome Dr. Helina Janpanah
We are pleased to welcome Dr. Helina Janpanah to the Schreiber Medical Clinic. Dr. Janpanah will be joining Dr. Rushton as the second physician at J.E. Stokes Medical Center. She and her husband are currently in the process of moving to our communities, and we are excited to have them join us. Originally from Iran, Dr. Janpanah has been living in Richmond Hill for several years. She is joining our community through Practice Ready Ontario, a program to integrate internationall


Welcome to the Team!
The North Shore Family Health Team would like you to join us in welcoming Patti and Elizabeth to the team. We are happy to announce that until March 31/26 we have Patti Spade offering virtual counselling. Patti started with us in December, and several people have benefited from her services. Her counselling is short term, but she and the rest of the team will work with you if you decide you will need additional services once she is done. Elizabeth Adduono will be providing co


Travel Vaccines – Refer to Janzen's
TBDHU no longer offers a travel clinic. Please refer to Janzen's Travel Clinic; fees may apply. Individuals looking to make an appointment can: Use the online booking system: janzens.ca/travel-health-wellness Email travelhealth@janzens.ca and request an appointment Call 807-345-1191 x 4 and request an appointment Janzen’s Travel Clinic is the local designated Yellow Fever centre. Visit this list of Yellow Fever Designated Centers for the rest of Ontario.


Info Regarding Doctor Shortage
Terrace Bay/Schreiber Doctor Shortage: Dear Community Members, We hope this message finds you well. We want to address an issue that has been a source of frustration for many: the ongoing shortage of physicians in our area. We understand how this shortage impacts your access to healthcare and the stress it can cause. The demand for medical care has increased, and our local healthcare system is facing significant challenges in meeting this demand. We are aware of the long wait
bottom of page

